uses leverage and technique to control opponents, regardless of size. We provide a supportive space to learn, grow, and build resilience on and off the Mat.
JIU JITSU 101
- 45-minutes
- Open-level, recommended for beginners
- Learn the foundations of Jiu Jitsu to transition to the All-Levels class.
JIU JITSU FOR ALL LEVELS
- 90-minutes
- Open-level
- We take a blended approach to learning techniques. Spars after the class is how we bond!
JIU JITSU FOR ALL LEVELS
- 90-minutes
- Open-level
- We take a blended approach to learning techniques. Spars after the class is how we bond!
NOGI JIU JITSU
- 90-minutes
- Open-level
- Jiu Jitsu without the gi, focusing on body control and submissions using athletic wear.
helps your child become Future-ready. Through engaging drills and games, they learn self-defense while building focus, resilience, and a love for movement.
EARLY LEARNERS JIU JITSU
- 45-minutes
- This class for 3-5-year-olds uses games and activities to teach. the basics, balance, and coordination, all while having fun!
6 & UP JIU JITSU
- 60-90 -minutes
- Focuses on building technique and strategy, helping kids develop strong fundamentals. Their real-time progress is tested in spars.
6 & UP JIU JITSU
- 60-90 -minutes
- Focuses on building technique and strategy, helping kids develop strong fundamentals. Their real-time progress is tested in spars.
6 & UP NOGI JIU JITSU
- 60-90 -minutes
- Emphasizes control, teaching kids to adapt their skills without the kimono in a dynamic setting.